Years of Experience: Over 10 years of experience. With a strong clinical background and international certifications, she specializes in supporting teenagers and adolescents facing emotional, behavioral, and psychological challenges. Her approach is grounded in evidence-based therapies such as CBT and is informed by global best practices in adolescent mental health. She provides a safe, non-judgmental space where young individuals can express themselves freely and work through life’s academic, social, and emotional stressors with confidence and resilience.
Languages: Urdu, English
• Academic stress & performance anxiety
• Low self-esteem & confidence issues
• Mood swings & emotional regulation
• Peer pressure & social anxiety
• Identity confusion & self-image
• Anger outbursts & irritability
• Difficulty communicating with parents
• Grief, loss, or family-related trauma
• Screen addiction or excessive device use
• Coping with bullying or exclusion
• Panic attacks & anxiety disorders
• Mild behavioral concerns & adjustment issues