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GeneralPsychiatryPsychology
Five Tips to Break Bad Habits
Ms. Maryam Khan
April 23, 2024
Let’s admit we all have a number of habits, don’t we? Some are good, others are bad and it’s just...
GeneralPsychiatry
What Anxiety Feels Like In your Head
Sehatyab
April 23, 2024
I observed one of my colleagues who was complaining that he is feeling immense pressure on his temples. We had...
GeneralPsychiatryPsychology
(Social Phobia) سماجی / معاشرتی اضطراب کا عارضہ
SehatYab
April 22, 2024
کسی سماجی یا معاشرتی میل جول کے دوران گھبراہٹ اور بےچینی جیسے احساسات سے کون واقف نہیں۔ بعض اوقات کسی...
GeneralPsychiatryPsychology
Simple Ways To Get Rid Of Fatigue and Tiredness
SehatYab
April 21, 2024
Our lives have become so fast that we hardly find time for ourselves. The hectic everyday schedule can make us...
GeneralPsychiatryPsychology
LIVE LONG, LIVE WELL: KEYS TO ENJOYING A LONG LIFE
Ms. Maryam Khan
April 20, 2024
What is the true definition of Healthy Living? It sounds silly that we need to define “healthy living”. Yet, most...
GeneralPsychiatryPsychology
Why it is Difficult for Teens to Wake Up Early in the Morning?
SehatYab
April 20, 2024
If there’s something like teen body clock, it sure isn’t in sync with normal days and nights. Getting up early...
GeneralPsychiatryPsychology
Psychologist vs Psychiatrist? Definitions, Roles and Differences
SehatYab
April 20, 2024
