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Five Tips to Break Bad Habits

Five Tips to Break Bad Habits

Ms. Maryam Khan
April 23, 2024

Let’s admit we all have a number of habits, don’t we? Some are good, others are bad and it’s just...

What Anxiety Feels Like In your Head

What Anxiety Feels Like In your Head

Sehatyab
April 23, 2024

I observed one of my colleagues who was complaining that he is feeling immense pressure on his temples. We had...

ذہنی امراض سے متعلق منفی رجحانات

ذہنی امراض سے متعلق منفی رجحانات

SehatYab
April 22, 2024

اگر کسی کو سانس لینے میں دشواری ہو، معدے یا جگر کا کوئی مرض ہو تو ہم فورا ًسے اس...

(Social Phobia) سماجی / معاشرتی اضطراب کا عارضہ

(Social Phobia) سماجی / معاشرتی اضطراب کا عارضہ

SehatYab
April 22, 2024

کسی سماجی یا معاشرتی میل جول کے دوران گھبراہٹ اور بےچینی جیسے احساسات سے کون واقف نہیں۔ بعض اوقات کسی...

Anxiety Disorders; Causes, Symptoms, Prevention and Treatment

Anxiety Disorders; Causes, Symptoms, Prevention and Treatment

SehatYab
April 21, 2024

Do you feel nervous before giving a speech, when passing by a dog, before an exam or walking on the...

Simple Ways To Get Rid Of Fatigue and Tiredness

Simple Ways To Get Rid Of Fatigue and Tiredness

SehatYab
April 21, 2024

Our lives have become so fast that we hardly find time for ourselves. The hectic everyday schedule can make us...

LIVE LONG, LIVE WELL: KEYS TO ENJOYING  A LONG LIFE

LIVE LONG, LIVE WELL: KEYS TO ENJOYING A LONG LIFE

Ms. Maryam Khan
April 20, 2024

What is the true definition of Healthy Living? It sounds silly that we need to define “healthy living”. Yet, most...

Why it is Difficult for Teens to Wake Up Early in the Morning?

Why it is Difficult for Teens to Wake Up Early in the Morning?

SehatYab
April 20, 2024

If there’s something like teen body clock, it sure isn’t in sync with normal days and nights. Getting up early...

5 Unusual Ways to Quit Smoking
Psychologist vs Psychiatrist? Definitions, Roles and Differences
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