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Mental & Behavioral Issues
What Is Anhedonia? Meaning, Symptoms & How to Treat It
Sometimes you experience some moments in life when the things you once loved don’t hit the same spot anymore. You...
GeneralPsychiatryPsychology
The Terrifying Truth About Social Media: Impact on Adolescents
Social media is evolving in front of our eyes and quickly replacing traditional social interaction with digital ones. It touches...
GeneralPsychiatryPsychology
Five Tips to Break Bad Habits
Let’s admit we all have a number of habits, don’t we? Some are good, others are bad and it’s just...
GeneralPsychiatryPsychology
LIVE LONG, LIVE WELL: KEYS TO ENJOYING A LONG LIFE
What is the true definition of Healthy Living? It sounds silly that we need to define “healthy living”. Yet, most...
GeneralPsychiatryPsychology
The Effects of Stress on your Body
What is Stress?.. Stress is not a disease; it’s a natural response of your body to danger, such as when...
GeneralPsychiatryPsychology
5 Things to Tell Your Kids about Cyber-bullying
Our lives have become heavily dependent on internet and especially our children don’t have time to get out of it....
PsychiatryPsychology
Top 5 tips to Manage Depression in Teenagers
Teen depression goes far beyond feeling sad or being down in the dumps. It is a serious and exhausting disorder...
GeneralPsychology
5 Ways to Find Peace of Mind
With our busy routines, competitive environment and social lives, it is essential to find the time to reflect on our...
GeneralPsychology
نوجوانوں میں ڈپریشن سے بچاؤ کے لئے پانچ اقدام
نوجوانوں میں ڈپریشن محض ملال یا رنج و غم کا نام نہیں، یہ ایک ایسی بیماری ہے جو نمایاں طور...
