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What are Repetitive Intrusive Thoughts and Treatment
5 Bad Habits That Can Harm your Brain

5 Bad Habits That Can Harm your Brain

SehatYab
April 28, 2024

The only organ in our body that thinks is often the one We think the least about. It’s the central...

Common Symptoms of Depression

Common Symptoms of Depression

SehatYab
April 27, 2024

Depression is primarily a disease attributable to genetic, psychological, and environmental causes. It has a major influence on a person’s mental health that the person does not like to do the activities which were once pleasurable,

گھبراہٹ اور بے چینی کی وجوہات اور علاج  –  Panic Disorder in Urdu
Benefits of Yoga That Will Make You Start Practicing Yoga

Benefits of Yoga That Will Make You Start Practicing Yoga

SehatYab
April 25, 2024

Yoga is an ancient practice that brings your mind and body in unison, improving your overall health while making your...

6 Reasons Why Parents Should Not Allow Smartphones To Their Children

6 Reasons Why Parents Should Not Allow Smartphones To Their Children

SehatYab
April 25, 2024

Almost all the parents around the world are well aware of the fact that the usage of smartphones and tablets...

How to Overcome Sadness?
Negative Effects of Childhood Obesity

Negative Effects of Childhood Obesity

SehatYab
April 24, 2024

Childhood obesity has been a growing issue all over the world and it has raised many eyebrows from concerned authorities...

خود اعتمادی بڑھانے کے 10 طریقے

خود اعتمادی بڑھانے کے 10 طریقے

SehatYab
April 24, 2024

  خود اعتمادی آپ کی زندگی میں آپ کی بقا  کی کلید ہے اور یہ خوشحال اور کامیاب زندگی کا...

زیادہ سوچتے رہنے کےنقصانات، وجوہات اور علاج

زیادہ سوچتے رہنے کےنقصانات، وجوہات اور علاج

SehatYab
April 23, 2024

سوچیں انسان کی شخصیت کا عکس ہوتی ہیں۔مثبت خیالات انسان کو بلندی کی معراج پر لے جاتے ہیں۔ جب کہ...

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