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The Psychological Trauma of Domestic Violence: A Hidden Mental Health Crisis in Pakistan

The Psychological Trauma of Domestic Violence: A Hidden Mental Health Crisis in Pakistan

Sehatyab
11 months ago

Domestic violence is a prevalent societal issue across the globe. Though it is something that affects people of all genders, women and trans people are more prone to it than men.

Importance of Online Mental Health Therapy in Changing the Lives of People in Pakistan.

Importance of Online Mental Health Therapy in Changing the Lives of People in Pakistan.

Sehatyab
11 months ago

People find it very hard when it comes to the question of seeking online therapy or in-person therapy. It is one of the most common questions faced by psychotherapists that whether to take online counseling or in-person counseling.

بچوں میں غصہ اور ضد کو کیسے قابو میں کیا جائے؟

بچوں میں غصہ اور ضد کو کیسے قابو میں کیا جائے؟

Sehatyab
11 months ago

جس طرح ہنسنا مسکرانا ایک قدرتی عمل ہوتا ہے اسی طرح ناپسندیدہ باتوں پر ناراض ہونا یا غصہ ہونا بھی ایک فطری عمل ہے جو کہ ہر انسان کو اپنی زندگی کے کسی نہ کسی موقع پر آتا ہے ۔ تاہم اس غصے کو ظاہر کرنے یا اس حالت کو کنٹرول کرنا ایک ایسا عمل ہے .

Eating Disorders Types and Symptoms in Teenagers in Pakistan

Eating Disorders Types and Symptoms in Teenagers in Pakistan

Sehatyab
11 months ago

Teenagers are prone to a variety of mental health issues across the globe. The same applies to them in Pakistan. Individuals in their teens go through a roller coaster of emotions, making them vulnerable to psychological problems.

Autism Disorder: Top 10 Questions Asked by People About it?

Autism Disorder: Top 10 Questions Asked by People About it?

Sehatyab
11 months ago

It is a neurodevelopmental disorder, and it is one of the most common disorders, yet misunderstood. In Pakistan, awareness of autism is limited, but it is increasing with time; however, delays in therapies can cause severe issues.

Getting to Know Anxiety

Getting to Know Anxiety

Sehatyab
April 26, 2024

Is Anxiety a Mental Illness? Sweaty hands, racing heart, high breathing; in fact many of us face these while solving...

What Anxiety Feels Like In your Head

What Anxiety Feels Like In your Head

Sehatyab
April 23, 2024

I observed one of my colleagues who was complaining that he is feeling immense pressure on his temples. We had...

Psychiatrist and Mental Illness

Sehatyab
April 19, 2024

  “Oh God, my son’s irritable behavior is getting on peak. I don’t how to deal with him”, a mother...

Importance of Discussing Mental Health at the Workplace
Depression vs. Sadness

Depression vs. Sadness

Sehatyab
December 25, 2022

Aiman and Hassan are two different persons, both of them didn’t receive an invitation to a gathering from their friends....