Experience: With over 7 years of professional experience, she has worked extensively with children, teens, young adults, and families - supporting emotional regulation, behavior management, relationship concerns, and parenting challenges. Her work spans clinical, hospital, and community settings, where she has helped individuals navigate developmental concerns, interpersonal difficulties, emotional regulation, and life transitions. She integrates RBT evidence-based practices, RDI-informed strategies, and compassionate guidance to promote emotional well-being, healthier relationships, and sustainable growth for children and families.
Languages: Urdu, English
• Child & adolescent mental health concerns
• Parenting & family counselling
• Teen & young adult counselling
• Child neurodevelopmental challenges & emotional-behavioral concerns
• ADHD-related concerns (focus, impulsivity, emotional regulation)
• Behavior modification using RBT & RDI-informed & evidence-based strategies
• Emotional regulation, anxiety, meltdowns & stress management
• Social skills, peer relationships & communication skills
• Screen time management, routine building & daily functioning
• School adjustment, behavioral concerns & routine challenges
• Sleep, screen time & routine problems
• Declarative Language Support