Experience:
Over 7 years of experience in counselling, research and psychotherapy across Pakistan, including different healthcare programs & projects, private clinical practice in Islamabad. She has experience dealing with children, adolescents, and adults.
Languages:
English, Urdu, Punjabi
Deals in:
• Adolescent & adult therapy
• Anxiety & depression
• Burnout & stress
• Anger issues
• Work & Family Conflicts
• Life transitions & adjustment
• Identity & self-esteem
• Couple Counselling
• University student issues
• Emotional regulation
• Relationship & family counselling
Adjustment issues
• Eating & Sleep pattern issues
• Culturally sensitive therapy
• Workplace pressure & performance
• Coping skills & resilience building