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People Pleasers – Inability to say “No”

People Pleasers – Inability to say “No”

Nadeem Nazir
July 29, 2021

While ‘No’, is a two letter word, some of us feel uncomfortable rather guilty to say it. This reluctance becomes...

Telemedicine is a Game-Changer for Patients, the System

Telemedicine is a Game-Changer for Patients, the System

Nadeem Nazir
December 1, 2020

It is an undeniable fact that the birth of the internet and the improvements in telecommunication services have added a...

نوجوانوں میں ڈپریشن سے بچاؤ کے لئے پانچ اقدام

نوجوانوں میں ڈپریشن سے بچاؤ کے لئے پانچ اقدام

Ms. Maryam Khan
December 1, 2020

نوجوانوں میں ڈپریشن محض ملال یا رنج و غم کا نام نہیں، یہ ایک ایسی بیماری ہے جو نمایاں طور...

5 Ways to Find Peace of Mind

5 Ways to Find Peace of Mind

Ms. Maryam Khan
December 1, 2020

With our busy routines, competitive environment and social lives, it is essential to find the time to reflect on our...

How Online Care Can Revolutionize Healthcare In Pakistan

How Online Care Can Revolutionize Healthcare In Pakistan

Nadeem Nazir
December 1, 2020

At present, healthcare in Pakistan is not something we can be proud of. With mental health issues, nutritional problems, the...

Neglected Primary Care Leads to Overburdened Specialized Hospitals
5 Worst Foods for Your Skin

5 Worst Foods for Your Skin

Dr. Anjum Aijaz
November 30, 2020

Image source: pexels.com   The old saying “you are what you eat” holds true for your health. And, it turns...

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