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SehatYab – Corporate Health & Wellness

SehatYab – Corporate Health & Wellness

SehatYab
April 15, 2024

Health coverage is a benefit which helps improve employee motivation and retention which contributes directly to employee productivity and improves...

ذہنی صحت کی اہمیت

ذہنی صحت کی اہمیت

Shamsa Arif
April 15, 2024

انسان کا ذہنی و نفسیاتی طور پر صحت مند ہونا اتنا ہی ضروری ہے جتنا کہ جسمانی طور پر صحت...

90% Treatment Gap of Mental Health in Pakistan

90% Treatment Gap of Mental Health in Pakistan

Nadeem Nazir
April 15, 2024

More than 220 million people live in Pakistan. About 500 of those people, however, are psychiatrists. The numbers are even...

Online Healing: The Benefits of Online Therapy (in Pakistan)

Online Healing: The Benefits of Online Therapy (in Pakistan)

SehatYab
April 15, 2024

In Pakistan, talking about mental health has been taboo because of stigma and embarrassment for a very long time. However,...

.اچھی ازدواجی زندگی گزارنے کے چند اصول

.اچھی ازدواجی زندگی گزارنے کے چند اصول

SehatYab
September 23, 2023

  شادی کے وقت آپ کو صرف ایک ہی خوشی محسوس ہو رہی ہوتی ہے۔ کیونکہ آپ جانتے ہیں کہ...

Importance of Discussing Mental Health at the Workplace
Depression vs. Sadness

Depression vs. Sadness

Sehatyab
December 25, 2022

Aiman and Hassan are two different persons, both of them didn’t receive an invitation to a gathering from their friends....

What Triggers Anxiety?

What Triggers Anxiety?

Sehatyab
December 5, 2022

In demanding situations such as an exam, interview, or speech, we rely on our brains functioning, imagine what it would...

Depression-Signs and Symptoms

Depression-Signs and Symptoms

Sehatyab
November 21, 2022

When I wanted myself to be heard, I felt the most unheard! Depression is a illness that negatively impacts the...

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Expedita voluptas illo officia nihil et

Muzammil Zia
October 26, 2022

Aut occaecati non consequatur. Illum voluptatem vel numquam esse perferendis Tenetur eaque eveniet nisi culpa dolore beatae ab. Et consectetur...

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