{"id":6017,"date":"2026-06-08T10:41:41","date_gmt":"2026-06-08T05:41:41","guid":{"rendered":"https:\/\/www.sehatyab.com\/hazarnaimat\/?p=6017"},"modified":"2026-06-08T11:02:37","modified_gmt":"2026-06-08T06:02:37","slug":"anxiety-meaning-in-urdu","status":"publish","type":"post","link":"https:\/\/www.sehatyab.com\/hazarnaimat\/anxiety-meaning-in-urdu\/","title":{"rendered":"Anxiety Meaning in Urdu \u2014 \u0628\u06d2 \u0686\u06cc\u0646\u06cc \u06a9\u06cc\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0627\u0633 \u06a9\u0627 \u0645\u0637\u0644\u0628 \u06a9\u06cc\u0627 \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u061f"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]\n<div style=\"background: #f0f7ff; padding: 20px; border-right: 4px solid #1a73e8; margin-bottom: 25px; border-radius: 5px; text-align: right;\">\n<p style=\"margin: 0; font-size: 16px;\"><strong>:\u0645\u062e\u062a\u0635\u0631 \u062c\u0648\u0627\u0628<\/strong><\/p>\n<p style=\"margin: 10px 0 0 0;\">\u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u0627\u06cc\u06a9 \u0639\u0627\u0645 \u0630\u06c1\u0646\u06cc \u0645\u0633\u0626\u0644\u06c1 \u06c1\u06d2 \u062c\u0633 \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u0628\u06d2 \u0686\u06cc\u0646\u06cc\u060c \u06af\u06be\u0628\u0631\u0627\u06c1\u0679 \u0627\u0648\u0631 \u062e\u0648\u0641 \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4 \u06c1\u0631 3 \u0645\u06cc\u06ba \u0633\u06d2 1 \u0641\u0631\u062f \u0627\u0633 \u0633\u06d2 \u0645\u062a\u0627\u062b\u0631 \u06c1\u06d2\u06d4 \u0628\u0631\u0648\u0642\u062a \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0633\u06d2 \u0639\u0644\u0627\u062c \u06a9\u0631\u0648\u0627 \u06a9\u0631 \u0627\u0633 \u067e\u0631 \u0642\u0627\u0628\u0648 \u067e\u0627\u0646\u0627 \u0645\u0645\u06a9\u0646 \u06c1\u06d2\u06d4<\/p>\n<\/div>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u06a9\u0628\u06be\u06cc \u0645\u06c1\u06cc\u0646\u06d2 \u06a9\u0627 \u062e\u0631\u0686\u06c1\u060c \u06a9\u0628\u06be\u06cc \u0628\u062c\u0644\u06cc \u06a9\u06d2 \u0628\u0644 \u0627\u0648\u0631 \u06a9\u0628\u06be\u06cc \u0622\u0641\u0633 \u06a9\u06cc \u0679\u06cc\u0646\u0634\u0646 \u0627\u0648\u0631 \u06a9\u0628\u06be\u06cc \u0633\u0627\u0633 \u0628\u06c1\u0648 \u06a9\u06cc \u062a\u06a9\u0631\u0627\u0631 \u06cc\u0627 \u0645\u06cc\u0627\u06ba \u0628\u06cc\u0648\u06cc \u06a9\u06d2 \u062c\u06be\u06af\u0691\u06d2 \u0627\u0646\u0633\u0627\u0646 \u06a9\u06cc \u0630\u06c1\u0646\u06cc \u0635\u062d\u062a \u067e\u0631 \u06af\u06c1\u0631\u0627 \u0627\u062b\u0631 \u0688\u0627\u0644\u062a\u06cc \u06c1\u06cc\u06ba\u06d4 \u06c1\u0631 \u0631\u0648\u0632 \u06a9\u0627 \u06cc\u06c1 \u062f\u0628\u0627\u0624 <a href=\"https:\/\/www.sehatyab.com\/diseases-and-conditions\/anxiety\/\">\u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc (Anxiety)<\/a> \u062c\u06cc\u0633\u06cc \u0630\u06c1\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0627 \u0628\u0627\u0639\u062b \u0628\u0646 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4 \u062c\u0633 \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u0628\u06d2 \u0686\u06cc\u0646\u06cc\u060c \u06af\u06be\u0628\u0631\u0627\u06c1\u0679\u060c \u062f\u0644 \u06a9\u06cc \u062a\u06cc\u0632 \u062f\u06be\u0691\u06a9\u0646 \u06cc\u0627 \u06c1\u0631 \u0648\u0642\u062a \u067e\u0631\u06cc\u0634\u0627\u0646 \u06c1\u0648\u0646\u06d2 \u06a9\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u0627 \u0634\u06a9\u0627\u0631 \u06c1\u0648 \u062c\u0627\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u0627\u06cc\u06a9 \u062a\u062d\u0642\u06cc\u0642 \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u0622\u062c \u06a9\u0644 \u06a9\u06d2 \u062f\u0648\u0631 \u0645\u06cc\u06ba \u06c1\u0631 3 \u0645\u06cc\u06ba \u0633\u06d2 1 \u0641\u0631\u062f \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u0645\u06cc\u06ba \u0645\u0628\u062a\u0644\u0627 \u06c1\u06d2 \u0645\u06af\u0631 \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0627\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u0648 \u0630\u06c1\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u0645\u062c\u06be\u0646\u06d2 \u06a9\u06d2 \u0628\u062c\u0627\u0626\u06d2 \u062c\u0633\u0645\u0627\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0633\u0645\u062c\u06be \u06a9\u0631 \u0688\u0627\u06a9\u0679\u0631\u0648\u06ba \u06a9\u06d2 \u0686\u06a9\u0631 \u0644\u06af\u0627\u062a\u06d2 \u0631\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4<\/p>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u0627\u0633 \u0645\u0636\u0645\u0648\u0646 \u0645\u06cc\u06ba \u06c1\u0645 \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u06d2 \u062d\u0648\u0627\u0644\u06d2 \u0633\u06d2 \u06a9\u0686\u06be \u0627\u06c1\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0628\u06cc\u0627\u0646 \u06a9\u0631\u06cc\u06ba \u06af\u06d2 \u062a\u0627\u06a9\u06c1 \u0644\u0648\u06af \u0627\u0633 \u0630\u06c1\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0648\u0631 \u0627\u0633 \u06a9\u06d2 \u0639\u0644\u0627\u062c \u06a9\u06d2 \u0628\u0627\u0631\u06d2 \u0645\u06cc\u06ba \u0628\u06c1\u062a\u0631 \u0637\u0631\u06cc\u0642\u06d2 \u0633\u06d2 \u062c\u0627\u0646 \u0633\u06a9\u06cc\u06ba\u06d4<\/p>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">Anxiety \u06a9\u0627 \u0645\u0637\u0644\u0628 \u06a9\u06cc\u0627 \u06c1\u06d2\u061f Anxiety Meaning in Urdu<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 15px 0;\">Anxiety \u06a9\u0627 \u0627\u0631\u062f\u0648 \u0645\u06cc\u06ba \u0645\u0637\u0644\u0628 \u0630\u06c1\u0646\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u06c1\u06d2 \u062c\u0633 \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u0628\u06d2 \u0686\u06cc\u0646\u06cc \u06cc\u0627 \u06af\u06be\u0628\u0631\u0627\u06c1\u0679 \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4 \u06cc\u06c1 \u0627\u06cc\u06a9 \u0630\u06c1\u0646\u06cc \u062d\u0627\u0644\u062a \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u062c\u0633 \u0645\u06cc\u06ba \u06a9\u0633\u06cc \u0628\u06be\u06cc \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u06a9\u06d2 \u062d\u0648\u0627\u0644\u06d2 \u0633\u06d2 \u0627\u0646\u0633\u0627\u0646 \u062d\u062f \u0633\u06d2 \u0632\u06cc\u0627\u062f\u06c1 \u062e\u0648\u0641 \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4 \u0648\u06cc\u0633\u06d2 \u062a\u0648 \u0639\u0627\u0645 \u0637\u0648\u0631 \u067e\u0631 \u06c1\u0631 \u0627\u0646\u0633\u0627\u0646 \u06c1\u06cc \u0627\u067e\u0646\u06cc \u0632\u0646\u062f\u06af\u06cc \u06a9\u06d2 \u06a9\u0633\u06cc \u0646\u06c1 \u06a9\u0633\u06cc \u0645\u0631\u062d\u0644\u06d2 \u067e\u0631 \u062e\u0648\u0641 \u06cc\u0627 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2 \u0644\u06cc\u06a9\u0646 \u0627\u06af\u0631 \u06cc\u06c1 \u062e\u0648\u0641 \u06cc\u0627 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u0627\u0633 \u06a9\u06cc \u0631\u0648\u0632\u0645\u0631\u06c1 \u06a9\u06cc \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648 \u0634\u062f\u06cc\u062f \u0645\u062a\u0627\u062b\u0631 \u06a9\u0631\u0646\u06d2 \u0644\u06af\u06d2 \u062a\u0648 \u06cc\u06c1 \u0639\u0627\u0645 \u062d\u0627\u0644\u062a \u06a9\u06d2 \u0628\u062c\u0627\u0626\u06d2 <a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/anxiety-symptoms-causes-treatment-urdu\/\">Anxiety Disorder<\/a> \u06a9\u06cc \u0646\u0634\u0627\u0646\u06cc \u06c1\u0648\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 15px 0;\">\u0627\u0633 \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u0686\u06be\u0648\u0679\u06cc \u0686\u06be\u0648\u0679\u06cc \u0628\u0627\u062a\u0648\u06ba \u067e\u0631 \u0645\u0633\u0644\u0633\u0644 \u0628\u06d2 \u0686\u06cc\u0646\u06cc \u06cc\u0627 \u0688\u0631 \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4 \u0627\u0686\u0627\u0646\u06a9 \u067e\u0633\u06cc\u0646\u06d2 \u0622\u0646\u06d2 \u0644\u06af\u062a\u06d2 \u06c1\u06cc\u06ba\u060c \u062f\u0644 \u06a9\u06cc \u062f\u06be\u0691\u06a9\u0646 \u062a\u06cc\u0632 \u06c1\u0648 \u062c\u0627\u062a\u06cc \u06c1\u06d2\u060c \u06c1\u0627\u062a\u06be \u06a9\u0627\u0646\u067e\u0646\u06d2 \u0644\u06af\u062a\u06d2 \u06c1\u06cc\u06ba\u060c \u0646\u06cc\u0646\u062f \u0645\u062a\u0627\u062b\u0631 \u06c1\u0648\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u0633\u0627\u062f\u06c1 \u0627\u0644\u0641\u0627\u0638 \u0645\u06cc\u06ba \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u06cc \u062a\u0639\u0631\u06cc\u0641 \u0627\u0633 \u0637\u0631\u062d \u0628\u06be\u06cc \u06a9\u06cc \u062c\u0627\u0633\u06a9\u062a\u06cc \u06c1\u06d2 \u06a9\u06c1 \u06cc\u06c1 \u0627\u06cc\u06a9 \u0627\u06cc\u0633\u06cc \u06a9\u06cc\u0641\u06cc\u062a \u06c1\u06d2 \u062c\u0633 \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u0628\u0644\u0627\u0648\u062c\u06c1 \u067e\u0631\u06cc\u0634\u0627\u0646 \u0631\u06c1\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u06c1\u0631 \u0648\u0642\u062a \u0627\u0633 \u06a9\u0648 \u0645\u0646\u0641\u06cc \u062e\u06cc\u0627\u0644\u0627\u062a \u06af\u06be\u06cc\u0631\u06d2 \u0631\u06c1\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u06c1\u0631 \u0648\u0642\u062a \u0648\u06c1 \u06a9\u0633\u06cc \u0646\u06c1 \u06a9\u0633\u06cc \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u06a9\u0627 \u0627\u0646\u062a\u0638\u0627\u0631 \u06a9\u0631\u062a\u0627 \u0631\u06c1\u062a\u0627 \u06c1\u06d2 \u062e\u0648\u0627\u06c1 \u0648\u06c1 \u0686\u06be\u0648\u0679\u06cc \u0633\u06cc \u06c1\u06cc \u06a9\u06cc\u0648\u06ba \u0646\u06c1 \u06c1\u0648\u06d4<\/p>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">Anxiety \u0627\u0648\u0631 Depression \u0645\u06cc\u06ba \u0641\u0631\u0642<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 15px 0;\">\u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0630\u06c1\u0646\u06cc \u0627\u0645\u0631\u0627\u0636 \u06a9\u06d2 \u062d\u0648\u0627\u0644\u06d2 \u0633\u06d2 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u06a9\u06cc \u06a9\u0645\u06cc \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u0627\u0648\u0631 \u0688\u067e\u0631\u06cc\u0634\u0646 \u06a9\u0648 \u0627\u06cc\u06a9 \u06c1\u06cc \u0686\u06cc\u0632 \u0633\u0645\u062c\u06be\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u062c\u0628\u06a9\u06c1 \u06cc\u06c1 \u062f\u0648\u0646\u0648\u06ba \u062d\u0627\u0644\u062a\u06cc\u06ba \u0627\u06cc\u06a9 \u062f\u0648\u0633\u0631\u06d2 \u0633\u06d2 \u06cc\u06a9\u0633\u0631 \u0645\u062e\u062a\u0644\u0641 \u06c1\u0648\u062a\u06cc \u06c1\u06cc\u06ba\u06d4<\/p>\n<div dir=\"rtl\" style=\"text-align: right;\">\n<h3 style=\"margin: 25px 0 12px 0;\">Anxiety \u0645\u06cc\u06ba:<\/h3>\n<ul style=\"margin: 0 0 20px 0; padding-right: 20px;\">\n<li style=\"margin-bottom: 8px;\">\u0627\u0646\u0633\u0627\u0646 \u0627\u067e\u0646\u06d2 \u0645\u0633\u062a\u0642\u0628\u0644 \u06a9\u06d2 \u062d\u0648\u0627\u0644\u06d2 \u0633\u06d2 \u067e\u0631\u06cc\u0634\u0627\u0646 \u0631\u06c1\u062a\u0627 \u06c1\u06d2<\/li>\n<li style=\"margin-bottom: 8px;\">\u0628\u06d2 \u0686\u06cc\u0646\u06cc \u0627\u0648\u0631 \u062e\u0648\u0641 \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2<\/li>\n<li style=\"margin-bottom: 8px;\">\u0630\u06c1\u0646 \u0645\u0633\u0644\u0633\u0644 \u0641\u06a9\u0631 \u0627\u0648\u0631 \u062e\u062f\u0634\u0627\u062a \u0645\u06cc\u06ba \u06af\u06be\u0631\u0627 \u0631\u06c1\u062a\u0627 \u06c1\u06d2<\/li>\n<li style=\"margin-bottom: 8px;\">\u0627\u0648\u0648\u0631\u062a\u06be\u0646\u06a9\u0646\u06af \u0628\u06c1\u062a \u0632\u06cc\u0627\u062f\u06c1 \u06c1\u0648\u062a\u06cc \u06c1\u06d2<\/li>\n<\/ul>\n<h3 style=\"margin: 25px 0 12px 0;\">Depression \u0645\u06cc\u06ba:<\/h3>\n<ul style=\"margin: 0 0 20px 0; padding-right: 20px;\">\n<li style=\"margin-bottom: 8px;\">\u0627\u0646\u0633\u0627\u0646 \u0645\u0627\u06cc\u0648\u0633 \u0627\u0648\u0631 \u0627\u062f\u0627\u0633 \u0631\u06c1\u062a\u0627 \u06c1\u06d2<\/li>\n<li style=\"margin-bottom: 8px;\">\u0631\u0648\u0632\u0645\u0631\u06c1 \u06a9\u06cc \u0632\u0646\u062f\u06af\u06cc \u06a9\u06d2 \u0627\u0641\u0639\u0627\u0644 \u0645\u06cc\u06ba \u062f\u0644\u0686\u0633\u067e\u06cc \u0646\u06c1\u06cc\u06ba \u0631\u06c1\u062a\u06cc<\/li>\n<li style=\"margin-bottom: 8px;\">\u062c\u0633\u0645\u0627\u0646\u06cc \u06a9\u0645\u0632\u0648\u0631\u06cc \u0627\u0648\u0631 \u062a\u06be\u06a9\u0646 \u0645\u062d\u0633\u0648\u0633 \u06c1\u0648\u062a\u06cc \u06c1\u06d2<\/li>\n<li style=\"margin-bottom: 8px;\">\u0627\u0646\u0633\u0627\u0646 \u062e\u0648\u062f \u06a9\u0648 \u0641\u0627\u0644\u062a\u0648 \u0633\u0645\u062c\u06be\u062a\u0627 \u06c1\u06d2<\/li>\n<\/ul>\n<\/div>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u0628\u0639\u0636 \u0627\u0648\u0642\u0627\u062a \u06a9\u0633\u06cc \u0627\u06cc\u06a9 \u06c1\u06cc \u0641\u0631\u062f \u0645\u06cc\u06ba \u06cc\u06c1 \u062f\u0648\u0646\u0648\u06ba \u0628\u06cc\u0645\u0627\u0631\u06cc\u0627\u06ba \u0627\u06cc\u06a9 \u0633\u0627\u062a\u06be \u0628\u06be\u06cc \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba\u06d4<\/p>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">Anxiety \u0627\u0648\u0631 Stress \u0645\u06cc\u06ba \u0641\u0631\u0642<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 15px 0;\">\u0688\u067e\u0631\u06cc\u0634\u0646 \u06a9\u06cc \u0637\u0631\u062d \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u0627\u0648\u0631 \u0627\u0633\u0679\u0631\u06cc\u0633 \u06a9\u0648 \u0628\u06be\u06cc \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0627\u06cc\u06a9 \u06c1\u06cc \u062d\u0627\u0644\u062a \u0633\u0645\u062c\u06be\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u062c\u0628\u06a9\u06c1 \u0627\u0646 \u062f\u0648\u0646\u0648\u06ba \u0645\u06cc\u06ba \u0628\u06be\u06cc \u06a9\u0627\u0641\u06cc \u0641\u0631\u0642 \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n<div dir=\"rtl\" style=\"text-align: right;\">\n<h3 style=\"margin: 25px 0 12px 0;\">Stress \u0645\u06cc\u06ba:<\/h3>\n<p style=\"margin: 0 0 12px 0;\">\u0627\u0633\u0679\u0631\u06cc\u0633 \u06cc\u0627 \u0630\u06c1\u0646\u06cc \u062f\u0628\u0627\u0624 \u06a9\u0633\u06cc \u0646\u06c1 \u06a9\u0633\u06cc \u0648\u062c\u06c1 \u06a9\u06cc \u0628\u0646\u0627 \u067e\u0631 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u062c\u06cc\u0633\u06d2:<\/p>\n<ul style=\"margin: 0 0 15px 0; padding-right: 20px;\">\n<li style=\"margin-bottom: 8px;\">\u06a9\u0627\u0645 \u06a9\u0627 \u062f\u0628\u0627\u0624<\/li>\n<li style=\"margin-bottom: 8px;\">\u0645\u0627\u0644\u06cc \u0645\u0633\u0627\u0626\u0644<\/li>\n<li style=\"margin-bottom: 8px;\">\u0627\u0645\u062a\u062d\u0627\u0646\u0627\u062a<\/li>\n<li style=\"margin-bottom: 8px;\">\u06af\u06be\u0631\u06cc\u0644\u0648 \u062c\u06be\u06af\u0691\u06d2<\/li>\n<li style=\"margin-bottom: 8px;\">\u0622\u0641\u0633 \u06a9\u0627 \u0645\u0627\u062d\u0648\u0644<\/li>\n<\/ul>\n<p style=\"margin: 0 0 20px 0;\">\u0627\u0633 \u06a9\u06cc \u0633\u0628 \u0633\u06d2 \u062e\u0627\u0635 \u0628\u0627\u062a \u06cc\u06c1 \u06c1\u0648\u062a\u06cc \u06c1\u06d2 \u06a9\u06c1 \u06cc\u06c1 \u062d\u0627\u0644\u062a \u0639\u0627\u0631\u0636\u06cc \u06c1\u0648\u062a\u06cc \u06c1\u06d2\u06d4 \u062c\u0628 \u0645\u0633\u0626\u0644\u06c1 \u062e\u062a\u0645 \u06c1\u0648\u062c\u0627\u062a\u0627 \u06c1\u06d2 \u062a\u0648 \u06cc\u06c1 \u062d\u0627\u0644\u062a \u0628\u06be\u06cc \u0646\u0627\u0631\u0645\u0644 \u06c1\u0648\u062c\u0627\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n<h3 style=\"margin: 25px 0 12px 0;\">Anxiety \u0645\u06cc\u06ba:<\/h3>\n<p style=\"margin: 0 0 20px 0;\">\u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u0628\u0639\u0636 \u0627\u0648\u0642\u0627\u062a \u06a9\u0633\u06cc \u0648\u0627\u0636\u062d \u0648\u062c\u06c1 \u06a9\u06d2 \u0628\u063a\u06cc\u0631 \u0628\u06be\u06cc \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4 \u0627\u0633 \u062d\u0627\u0644\u062a \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u06a9\u06cc \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u06cc\u0627 \u0628\u06d2 \u0686\u06cc\u0646\u06cc \u0645\u0633\u062a\u0642\u0644 \u0631\u06c1\u062a\u06cc \u06c1\u06d2\u06d4 \u0628\u0639\u0636 \u0627\u0648\u0642\u0627\u062a \u0645\u0633\u0626\u0644\u06c1 \u062e\u062a\u0645 \u06c1\u0648\u0646\u06d2 \u06a9\u06d2 \u0628\u0639\u062f \u0628\u06be\u06cc \u0628\u06d2 \u0686\u06cc\u0646\u06cc \u0628\u0631\u0642\u0631\u0627\u0631 \u0631\u06c1 \u0633\u06a9\u062a\u06cc \u06c1\u06d2 \u0627\u0648\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0641\u0648\u0631\u0627\u064b \u062e\u062a\u0645 \u0646\u06c1\u06cc\u06ba \u06c1\u0648\u062a\u06cc\u06ba\u06d4<\/p>\n<\/div>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">\u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u06cc \u0627\u0642\u0633\u0627\u0645 Types of Anxiety<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 15px 0;\">\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0648\u0631 \u0648\u062c\u0648\u06c1\u0627\u062a \u06a9\u06cc \u0628\u0646\u0627 \u067e\u0631 \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u0648 \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0627\u0642\u0633\u0627\u0645 \u0645\u06cc\u06ba \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0648 \u06a9\u0686\u06be \u0627\u0633 \u0637\u0631\u062d \u0633\u06d2 \u06c1\u0648\u062a\u06cc \u06c1\u06cc\u06ba:<\/p>\n<div dir=\"rtl\" style=\"text-align: right;\">\n<ul style=\"margin: 0 0 20px 0; padding-right: 20px;\">\n<li style=\"margin-bottom: 12px;\"><strong>Generalized Anxiety Disorder (GAD):<\/strong> \u0627\u0633 \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u0686\u06be\u0648\u0679\u06cc \u0686\u06be\u0648\u0679\u06cc \u0628\u0627\u062a\u0648\u06ba \u06a9\u0648 \u0644\u06d2 \u06a9\u0631 \u067e\u0631\u06cc\u0634\u0627\u0646 \u06c1\u0648\u062c\u0627\u062a\u0627 \u06c1\u06d2 \u062c\u06cc\u0633\u06d2 \u067e\u0627\u0646\u06cc \u06a9\u06cc\u0648\u06ba \u0646\u06c1\u06cc\u06ba \u0622\u06cc\u0627 \u06cc\u0627 \u0633\u0628\u0632\u06cc \u0648\u0627\u0644\u0627 \u06a9\u0628 \u0622\u0626\u06d2 \u06af\u0627\u060c \u0627\u06cc\u0633\u06d2 \u0686\u06be\u0648\u0679\u06d2 \u0686\u06be\u0648\u0679\u06d2 \u0645\u0633\u0627\u0626\u0644 \u06a9\u0648 \u0644\u06d2 \u06a9\u0631 \u0634\u062f\u06cc\u062f \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u0627\u0648\u0631 \u0628\u06d2 \u0686\u06cc\u0646\u06cc \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/li>\n<li style=\"margin-bottom: 12px;\"><strong>Panic Disorder:<\/strong> \u0627\u0633 \u062d\u0627\u0644\u062a \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u0627\u0686\u0627\u0646\u06a9 \u0634\u062f\u06cc\u062f \u06af\u06be\u0628\u0631\u0627\u06c1\u0679 \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u0646\u06d2 \u0644\u06af\u062a\u0627 \u06c1\u06d2 \u062c\u0633 \u06a9\u06d2 \u0644\u0626\u06d2 \u06a9\u0633\u06cc \u0648\u062c\u06c1 \u06a9\u0627 \u06c1\u0648\u0646\u0627 \u0636\u0631\u0648\u0631\u06cc \u0646\u06c1\u06cc\u06ba \u06c1\u0648\u062a\u0627\u06d4<\/li>\n<li style=\"margin-bottom: 12px;\"><strong>Social Anxiety:<\/strong> \u0627\u0633 \u062d\u0627\u0644\u062a \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u06a9\u0648 \u0644\u0648\u06af\u0648\u06ba \u06a9\u06d2 \u0633\u0627\u0645\u0646\u06d2 \u0628\u0627\u062a \u06a9\u0631\u0646\u06d2 \u06cc\u0627 \u06a9\u0633\u06cc \u0645\u062d\u0641\u0644 \u0645\u06cc\u06ba \u062c\u0627\u0646\u06d2 \u06cc\u0627 \u06c1\u062c\u0648\u0645 \u06a9\u0627 \u0633\u0627\u0645\u0646\u0627 \u06a9\u0631\u0646\u06d2 \u0645\u06cc\u06ba \u062e\u0648\u0641 \u0645\u062d\u0633\u0648\u0633 \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u06d4<\/li>\n<li style=\"margin-bottom: 12px;\"><strong>Phobias:<\/strong> \u0627\u0633 \u062d\u0627\u0644\u062a \u0645\u06cc\u06ba \u0627\u0646\u0633\u0627\u0646 \u06a9\u0633\u06cc \u0646\u06c1 \u06a9\u0633\u06cc \u0628\u0627\u062a \u062c\u06cc\u0633\u06d2 \u0627\u0648\u0646\u0686\u0627\u0626\u06cc\u060c \u0627\u0646\u062f\u06be\u06cc\u0631\u06d2\u060c \u067e\u0627\u0646\u06cc \u06cc\u0627 \u0633\u0641\u0631 \u0648\u063a\u06cc\u0631\u06c1 \u0633\u06d2 \u062e\u0648\u0641\u0632\u062f\u06c1 \u06c1\u0648\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0627\u06cc\u0633\u06cc \u06a9\u0633\u06cc \u062c\u06af\u06c1 \u067e\u0631 \u062c\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u06af\u06be\u0628\u0631\u0627\u06c1\u0679 \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">\u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u06cc\u0648\u06ba \u06c1\u0648\u062a\u06cc \u06c1\u06d2\u061f<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 15px 0;\">\u0631\u0648\u0632\u0645\u0631\u06c1 \u06a9\u06cc \u0632\u0646\u062f\u06af\u06cc \u06a9\u06d2 \u0686\u06cc\u0644\u0646\u062c\u0632 \u06a9\u0627 \u0645\u0642\u0627\u0628\u0644\u06c1 \u06a9\u0631\u062a\u06d2 \u0627\u0648\u0631 \u0639\u0627\u0645 \u0627\u0633\u0679\u0631\u06cc\u0633 \u06a9\u0627 \u0633\u0627\u0645\u0646\u0627 \u06a9\u0631\u062a\u06d2 \u06a9\u0631\u062a\u06d2 \u06a9\u0648\u0626\u06cc \u0628\u06be\u06cc \u0627\u0646\u0633\u0627\u0646 \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u0627 \u0634\u06a9\u0627\u0631 \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4 \u0627\u0633 \u06a9\u0648 \u062c\u0627\u0646 \u06a9\u0631 \u06c1\u06cc \u0627\u0633 \u0633\u06d2 \u0645\u062d\u0641\u0648\u0638 \u0631\u06c1\u0627 \u062c\u0627 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4 \u06a9\u0686\u06be \u0639\u0627\u0645 \u0648\u062c\u0648\u06c1\u0627\u062a \u0627\u0633 \u0637\u0631\u062d \u0633\u06d2 \u06c1\u0648\u062a\u06cc \u06c1\u06cc\u06ba:<\/p>\n<div dir=\"rtl\" style=\"text-align: right;\">\n<ul style=\"margin: 0 0 20px 0; padding-right: 20px;\">\n<li style=\"margin-bottom: 12px;\"><strong>\u0630\u06c1\u0646\u06cc \u062f\u0628\u0627\u0624:<\/strong> \u06c1\u0631 \u0648\u0642\u062a \u0628\u063a\u06cc\u0631 \u06a9\u0633\u06cc \u0648\u0642\u0641\u06d2 \u06a9\u06d2 \u0630\u0645\u06c1 \u062f\u0627\u0631\u06cc\u0648\u06ba \u06a9\u0648 \u0627\u0679\u06be\u0627\u0646\u0627 \u0627\u0648\u0631 \u0627\u0633 \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u0630\u06c1\u0646\u06cc \u062f\u0628\u0627\u0624 \u0645\u06cc\u06ba \u0631\u06c1\u0646\u0627\u06d4<\/li>\n<li style=\"margin-bottom: 12px;\"><strong>\u0627\u0648\u0648\u0631\u062a\u06be\u0646\u06a9\u0646\u06af:<\/strong> \u0633\u0648\u0686 \u0633\u0645\u062c\u06be \u06a9\u0631 \u06a9\u0627\u0645 \u06a9\u0631\u0646\u0627 \u0627\u0686\u06be\u06cc \u0628\u0627\u062a \u06c1\u06d2 \u0644\u06cc\u06a9\u0646 \u06a9\u0633\u06cc \u0628\u06be\u06cc \u0639\u0645\u0644 \u0633\u06d2 \u0642\u0628\u0644 \u0635\u0631\u0641 \u0633\u0648\u0686\u062a\u06d2 \u06c1\u06cc \u0631\u06c1\u0646\u0627 \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u0627 \u0628\u0627\u0639\u062b \u06c1\u0648 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u06d4<\/li>\n<li style=\"margin-bottom: 12px;\"><strong>\u0645\u0627\u0636\u06cc \u06a9\u06d2 \u062a\u0644\u062e \u062a\u062c\u0631\u0628\u0627\u062a:<\/strong> \u0627\u06cc\u06a9\u0633\u06cc\u0688\u0646\u0679\u060c \u0646\u0627\u06a9\u0627\u0645 \u0634\u0627\u062f\u06cc \u06cc\u0627 \u062c\u0630\u0628\u0627\u062a\u06cc \u062f\u06be\u0686\u06a9\u06d2 \u0628\u06be\u06cc \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u0627 \u0633\u0628\u0628 \u06c1\u0648 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4<\/li>\n<li style=\"margin-bottom: 12px;\"><strong>\u0646\u06cc\u0646\u062f \u06a9\u06cc \u06a9\u0645\u06cc:<\/strong> \u0628\u06d2 \u062e\u0648\u0627\u0628\u06cc \u06cc\u0627 Insomnia \u0628\u06be\u06cc \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u06cc \u0648\u062c\u06c1 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4<\/li>\n<li style=\"margin-bottom: 12px;\"><strong>\u062c\u0633\u0645\u0627\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u0627\u06ba:<\/strong> \u062a\u06be\u0627\u0626\u06cc \u0631\u0627\u0626\u0688\u060c \u062f\u0644 \u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u0627\u06ba \u06cc\u0627 \u06c1\u0627\u0631\u0645\u0648\u0646\u0644 \u062a\u0628\u062f\u06cc\u0644\u06cc\u0627\u06ba \u0627\u0633 \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba\u06d4<\/li>\n<\/ul>\n<\/div>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">\u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u0627 \u0639\u0644\u0627\u062c \u06a9\u06cc\u0633\u06d2 \u06a9\u06cc\u0627 \u062c\u0627\u0633\u06a9\u062a\u0627 \u06c1\u06d2\u061f Treatment of Anxiety<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u062c\u06cc\u0633\u0627 \u06a9\u06c1 \u0622\u063a\u0627\u0632 \u0645\u06cc\u06ba \u0628\u06be\u06cc \u0628\u06cc\u0627\u0646 \u06a9\u06cc\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u0627\u06cc\u06a9 \u0630\u06c1\u0646\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u06c1\u06d2 \u0627\u0648\u0631 \u0639\u0627\u0645 \u0688\u0627\u06a9\u0679\u0631 \u06a9\u06d2 \u067e\u0627\u0633 \u062c\u0627 \u06a9\u0631 \u0627\u0633 \u06a9\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u0648 \u06a9\u0633\u06cc \u062d\u062f \u062a\u06a9 \u0628\u06c1\u062a\u0631 \u062a\u0648 \u0628\u0646\u0627\u06cc\u0627 \u062c\u0627 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u0644\u06cc\u06a9\u0646 \u0627\u0633 \u06a9\u0627 \u0645\u06a9\u0645\u0644 \u0639\u0644\u0627\u062c \u0627\u06cc\u06a9 <a href=\"https:\/\/www.sehatyab.com\/psychologist\/\">\u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a<\/a> \u06c1\u06cc \u06a9\u0631 \u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u062c\u0648 \u06a9\u06c1 \u0627\u0633 \u06a9\u06d2 \u0639\u0644\u0627\u062c \u06a9\u06d2 \u0644\u0626\u06d2 \u0645\u062e\u062a\u0644\u0641 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0631\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n<h3 class=\"lh-rtl-content\" style=\"margin: 30px 0 12px 0;\">\u06a9\u0627\u06af\u0646\u06cc\u0679\u0648 \u0628\u06cc\u06c1\u0648\u0631\u06cc\u0644 \u062a\u06be\u0631\u0627\u067e\u06cc Cognitive Behavioral Therapy<\/h3>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u06cc\u06c1 \u062a\u06be\u0631\u0627\u067e\u06cc \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0648 \u06a9\u06c1 \u0622\u0646 \u0644\u0627\u0626\u0646 \u0628\u06be\u06cc \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06d2\u06d4 \u0627\u0633 \u0645\u06cc\u06ba \u0645\u0631\u06cc\u0636 \u06a9\u06d2 \u0645\u0646\u0641\u06cc \u062e\u06cc\u0627\u0644\u0627\u062a \u06a9\u0648 \u0645\u062b\u0628\u062a \u0631\u062e \u0645\u06cc\u06ba \u062a\u0628\u062f\u06cc\u0644 \u06a9\u06cc\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0645\u062e\u062a\u0644\u0641 \u0645\u0633\u0627\u0626\u0644 \u0645\u06cc\u06ba \u0627\u0633 \u06a9\u06d2 \u0631\u0648\u06cc\u0626\u06d2 \u06a9\u0648 \u0628\u06c1\u062a\u0631 \u0628\u0646\u0627\u0646\u06d2 \u06a9\u06cc \u06a9\u0648\u0634\u0634 \u06a9\u06cc \u062c\u0627\u062a\u06cc \u06c1\u06d2\u06d4<\/p>\n<h3 class=\"lh-rtl-content\" style=\"margin: 30px 0 12px 0;\">\u067e\u0631\u0633\u06a9\u0648\u0646 \u0631\u06c1\u0646\u06d2 \u06a9\u06cc \u062a\u06cc\u06a9\u0646\u06cc\u06a9 Relaxation Techniques<\/h3>\n<div dir=\"rtl\" style=\"text-align: right;\">\n<ul style=\"margin: 0 0 20px 0; padding-right: 20px;\">\n<li style=\"margin-bottom: 8px;\">\u0645\u06cc\u0688\u06cc\u0679\u06cc\u0634\u0646 Meditation<\/li>\n<li style=\"margin-bottom: 8px;\">\u0633\u0627\u0646\u0633 \u06a9\u06cc \u0645\u0634\u0642\u06cc\u06ba Deep Breathing<\/li>\n<li style=\"margin-bottom: 8px;\">\u0648\u0631\u0632\u0634 Exercise<\/li>\n<li style=\"margin-bottom: 8px;\">\u06cc\u0648\u06af\u0627 Yoga<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"lh-rtl-content\" style=\"margin: 30px 0 12px 0;\">\u0637\u0631\u0632 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u06ba \u062a\u0628\u062f\u06cc\u0644\u06cc<\/h3>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 12px 0;\">\u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0637\u0631\u0632 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u06ba \u0645\u062b\u0628\u062a \u062a\u0628\u062f\u06cc\u0644\u06cc\u0648\u06ba \u06a9\u0648 \u0628\u06be\u06cc \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0631\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0648 \u06a9\u0686\u06be \u0627\u0633 \u0637\u0631\u062d \u0633\u06d2 \u06c1\u0648 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba:<\/p>\n<div dir=\"rtl\" style=\"text-align: right;\">\n<ul style=\"margin: 0 0 20px 0; padding-right: 20px;\">\n<li style=\"margin-bottom: 8px;\">\u0645\u062a\u0648\u0627\u0632\u0646 \u063a\u0630\u0627 \u06a9\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/li>\n<li style=\"margin-bottom: 8px;\">\u0645\u0642\u0631\u0631\u06c1 \u0648\u0642\u062a \u067e\u0631 \u067e\u0631\u0633\u06a9\u0648\u0646 \u0646\u06cc\u0646\u062f<\/li>\n<li style=\"margin-bottom: 8px;\">\u06a9\u06cc\u0641\u06cc\u0646 \u06a9\u06d2 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u06cc\u06ba \u06a9\u0645\u06cc<\/li>\n<li style=\"margin-bottom: 8px;\">\u0627\u0633\u06a9\u0631\u06cc\u0646 \u0679\u0627\u0626\u0645 \u06a9\u0645 \u06a9\u0631\u0646\u0627<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"lh-rtl-content\" style=\"margin: 30px 0 12px 0;\">\u0627\u062f\u0648\u06cc\u0627\u062a<\/h3>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u0634\u062f\u06cc\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u06cc \u0635\u0648\u0631\u062a \u0645\u06cc\u06ba \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u06a9\u0686\u06be \u0627\u062f\u0648\u06cc\u0627\u062a \u0628\u06be\u06cc \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0631\u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0648 \u06a9\u06c1 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u06cc\u06ba \u0628\u06c1\u062a\u0631\u06cc \u06a9\u0627 \u0633\u0628\u0628 \u0628\u0646 \u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba\u06d4 \u062a\u0627\u06c1\u0645 \u0628\u063a\u06cc\u0631 \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u06a9\u06d2 \u0645\u0634\u0648\u0631\u06d2 \u06a9\u06d2 \u0627\u062f\u0648\u06cc\u0627\u062a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0646\u06c1\u06cc\u06ba \u06a9\u0631\u0646\u06cc \u0686\u0627\u06c1\u0626\u06cc\u06ba\u06d4<\/p>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">\u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06a9\u06d2 \u0639\u0644\u0627\u062c \u06a9\u06d2 \u0644\u0626\u06d2 \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0633\u06d2 \u06a9\u0628 \u0631\u0627\u0628\u0637\u06c1 \u06a9\u0631\u0646\u0627 \u0686\u0627\u06c1\u0626\u06d2\u061f<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u0627\u06af\u0631 \u0622\u067e \u0645\u0633\u0644\u0633\u0644 \u06a9\u0626\u06cc \u06c1\u0641\u062a\u0648\u06ba \u062a\u06a9 \u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u06cc\u0627 \u0628\u06d2 \u0686\u06cc\u0646\u06cc \u0627\u0648\u0631 \u067e\u0631\u06cc\u0634\u0627\u0646\u06cc \u0645\u062d\u0633\u0648\u0633 \u06a9\u0631 \u0631\u06c1\u06d2 \u06c1\u0648\u06ba\u060c \u0628\u0627\u0631 \u0628\u0627\u0631 \u067e\u06cc\u0646\u06a9 \u0627\u0679\u06cc\u06a9 \u06c1\u0648 \u0631\u06c1\u0627 \u06c1\u0648\u060c \u062f\u0644 \u06a9\u06cc \u062f\u06be\u0691\u06a9\u0646 \u06cc\u0627 \u06af\u06be\u0628\u0631\u0627\u06c1\u0679 \u0634\u062f\u06cc\u062f \u06c1\u0648\u060c \u0646\u06cc\u0646\u062f \u0622\u0646\u06d2 \u0645\u06cc\u06ba \u062f\u0634\u0648\u0627\u0631\u06cc \u06c1\u0648 \u0627\u0648\u0631 \u062e\u0648\u062f \u06a9\u0648 \u0646\u0642\u0635\u0627\u0646 \u067e\u06c1\u0646\u0686\u0627\u0646\u06d2 \u06a9\u06d2 \u062e\u06cc\u0627\u0644\u0627\u062a \u0622\u0626\u06cc\u06ba \u062a\u0648 \u0641\u0648\u0631\u06cc \u0637\u0648\u0631 \u067e\u0631 \u06a9\u0633\u06cc \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0633\u06d2 \u0631\u062c\u0648\u0639 \u06a9\u0631\u06cc\u06ba\u06d4<\/p>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">\u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0633\u06d2 \u06a9\u06cc\u0633\u06d2 \u0631\u0627\u0628\u0637\u06c1 \u06a9\u06cc\u0627 \u062c\u0627 \u0633\u06a9\u062a\u0627 \u06c1\u06d2\u061f<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0633\u06d2 \u0627\u0628 \u0631\u0627\u0628\u0637\u06c1 \u06a9\u0631\u0646\u0627 \u0628\u06c1\u062a \u06c1\u06cc \u0622\u0633\u0627\u0646 \u06c1\u0648 \u06af\u06cc\u0627 \u06c1\u06d2\u06d4 <a href=\"https:\/\/www.sehatyab.com\/\">\u0635\u062d\u062a\u06cc\u0627\u0628 Sehatyab<\/a> \u0622\u0646 \u0644\u0627\u0626\u0646 \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u06a9\u0627 \u0627\u06cc\u0633\u0627 \u06c1\u06cc \u06a9\u0644\u06cc\u0646\u06a9 \u06c1\u06d2 \u062c\u0648 \u06a9\u06c1 \u0622\u067e \u0633\u06d2 \u0635\u0631\u0641 \u0627\u06cc\u06a9 \u06a9\u0644\u06a9 \u06a9\u06cc \u062f\u0648\u0631\u06cc \u067e\u0631 \u06c1\u06d2\u06d4 \u0635\u062d\u062a\u06cc\u0627\u0628 \u06a9\u06cc \u0648\u06cc\u0628 \u0633\u0627\u0626\u0679 \u0648\u0632\u0679 \u06a9\u0631\u06cc\u06ba\u060c \u0627\u067e\u0646\u06cc \u0645\u0631\u0636\u06cc \u06a9\u0627 \u0645\u0627\u06c1\u0631 \u0646\u0641\u0633\u06cc\u0627\u062a \u0645\u0646\u062a\u062e\u0628 \u06a9\u0631\u06cc\u06ba\u060c \u0627\u0648\u0631 \u06af\u06be\u0631 \u0628\u06cc\u0679\u06be\u06d2 \u0622\u0646 \u0644\u0627\u0626\u0646 \u062a\u06be\u0631\u0627\u067e\u06cc \u062d\u0627\u0635\u0644 \u06a9\u0631\u06cc\u06ba\u06d4 \u062c\u0633 \u0633\u06d2 \u0646\u06c1 \u0635\u0631\u0641 \u0622\u067e \u06a9\u0627 \u0648\u0642\u062a \u0628\u0686\u06d2 \u06af\u0627 \u0628\u0644\u06a9\u06c1 \u0631\u0627\u0632\u062f\u0627\u0631\u06cc \u0627\u0648\u0631 \u0633\u06c1\u0648\u0644\u062a \u06a9\u06d2 \u0633\u0627\u062a\u06be \u0628\u06c1\u062a\u0631\u06cc\u0646 \u0639\u0644\u0627\u062c \u0628\u06be\u06cc \u0645\u0645\u06a9\u0646 \u06c1\u06d2\u06d4<\/p>\n<h2 class=\"lh-rtl-content\" style=\"margin: 35px 0 15px 0;\">\u0646\u062a\u06cc\u062c\u06c1<\/h2>\n<p class=\"lh-rtl-content\" style=\"margin: 0 0 20px 0;\">\u0627\u06cc\u0646\u06af\u0632\u0627\u0626\u0679\u06cc \u0627\u06cc\u06a9 \u0639\u0627\u0645 \u0630\u06c1\u0646\u06cc \u0645\u0633\u0626\u0644\u06c1 \u06c1\u06d2 \u062c\u0633 \u06a9\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc \u0639\u0644\u0627\u0645\u0627\u062a \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u0627\u06a9\u062b\u0631 \u0628\u0631\u0648\u0642\u062a \u062a\u0634\u062e\u06cc\u0635 \u0646\u06c1\u06cc\u06ba 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\/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/sehatyab\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-08T05:41:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-08T06:02:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2026\/06\/Sad-man-showing-anxiety-symptoms.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"504\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Syeda Hira Fatima\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sehatyabpk\" \/>\n<meta name=\"twitter:site\" content=\"@sehatyabpk\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Syeda Hira Fatima\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sehatyab.com\\\/hazarnaimat\\\/anxiety-meaning-in-urdu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sehatyab.com\\\/hazarnaimat\\\/anxiety-meaning-in-urdu\\\/\"},\"author\":{\"name\":\"Syeda Hira Fatima\",\"@id\":\"https:\\\/\\\/www.sehatyab.com\\\/hazarnaimat\\\/#\\\/schema\\\/person\\\/dfc8c9bec14fa2a419b4c598eeaa6868\"},\"headline\":\"Anxiety Meaning in Urdu \u2014 \u0628\u06d2 \u0686\u06cc\u0646\u06cc \u06a9\u06cc\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u0627\u0633 \u06a9\u0627 \u0645\u0637\u0644\u0628 \u06a9\u06cc\u0627 \u06c1\u0648\u062a\u0627 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