{"id":5979,"date":"2026-05-21T12:17:06","date_gmt":"2026-05-21T07:17:06","guid":{"rendered":"https:\/\/www.sehatyab.com\/hazarnaimat\/?p=5979"},"modified":"2026-08-05T17:35:17","modified_gmt":"2026-08-05T12:35:17","slug":"high-functioning-depression","status":"publish","type":"post","link":"https:\/\/www.sehatyab.com\/hazarnaimat\/high-functioning-depression\/","title":{"rendered":"High-Functioning Depression: Signs You Might Miss and What to Do"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<div style=\"max-width: 800px; margin: 0 auto; font-family: inherit; font-size: 18px; line-height: 1.75; color: #33474f;\">\n<p style=\"font-size: 15px; color: #6b7d85; border-bottom: 1px solid #e4ecea; padding-bottom: 16px; margin: 0 0 28px;\">Medically reviewed by <a style=\"color: #0f766e; text-decoration: none; font-weight: 600;\" href=\"https:\/\/www.sehatyab.com\/doctor\/ms-nawal-ali-online-clinical-psychologist\/\">Ms. Nawal Ali Shah<\/a>, Clinical Psychologist<\/p>\n<div style=\"background: #f0f7f6; border-left: 4px solid #0f766e; border-radius: 0 8px 8px 0; padding: 22px 24px; margin: 0 0 32px;\">\n<p style=\"margin: 0 0 10px; font-size: 12px; font-weight: bold; letter-spacing: 1.4px; text-transform: uppercase; color: #0f766e;\">TL;DR<\/p>\n<p style=\"margin: 0; font-size: 17px; line-height: 1.7; color: #2b3f47;\">High-functioning depression describes carrying the symptoms of depression while still holding down work, study and family life, so nothing looks wrong from the outside. It differs from major depression in severity rather than in kind: the symptoms are milder but they persist instead of passing. Common signs are constant exhaustion, loss of interest in things that used to be enjoyable, harsh self-criticism, and a fake smile in social settings. In teens it shows up as chronic negativity, an inability to accept compliments, and high grades paired with no sense of achievement. Treatment works best as a combination of talk therapy, lifestyle change and, where a doctor prescribes it, medication, with most people noticing a difference within six to eight weeks.<\/p>\n<\/div>\n<figure style=\"margin: 0 0 32px;\"><img loading=\"lazy\" decoding=\"async\" style=\"width: 100%; height: auto; border-radius: 10px; display: block;\" src=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2026\/08\/High-functioning-depression-man-smiling-at-work-while-feeling-emotionally-exhausted-inside.webp\" alt=\"High-functioning depression: man smiling at work while feeling emotionally exhausted inside\" width=\"800\" height=\"450\" \/><\/figure>\n<nav style=\"background: #fafbfb; border: 1px solid #e4ecea; border-radius: 10px; padding: 20px 26px; margin: 0 0 36px;\" aria-label=\"Table of contents\">\n<p style=\"margin: 0 0 10px; font-size: 12px; font-weight: bold; letter-spacing: 1.4px; text-transform: uppercase; color: #6b7d85;\">In this article<\/p>\n<ul style=\"margin: 0; padding: 0 0 0 20px; font-size: 16px; line-height: 2;\">\n<li><a style=\"color: #0f766e; text-decoration: none;\" href=\"#understanding\">Understanding High Functional Depression<\/a><\/li>\n<li><a style=\"color: #0f766e; text-decoration: none;\" href=\"#causes\">What Are The Causes of High-Functioning Depression?<\/a><\/li>\n<li><a style=\"color: #0f766e; text-decoration: none;\" href=\"#hfd-vs-mdd\">HFD vs Major Depression<\/a><\/li>\n<li><a style=\"color: #0f766e; text-decoration: none;\" href=\"#symptoms\">What Are The Symptoms of High-Functioning Depression?<\/a><\/li>\n<li><a style=\"color: #0f766e; text-decoration: none;\" href=\"#teens\">High Functional Depression in Teens<\/a><\/li>\n<li><a style=\"color: #0f766e; text-decoration: none;\" href=\"#treatment\">What Is The Right Treatment?<\/a><\/li>\n<li><a style=\"color: #0f766e; text-decoration: none;\" href=\"#faqs\">FAQs<\/a><\/li>\n<\/ul>\n<\/nav>\n<p style=\"margin: 0 0 20px;\">High-functioning depression, in simple terms, is what it feels like to be struggling mentally while still keeping life on track. People who deal with it have a lot of things going on in their minds, but still ensure things are done normally. However, while doing everything and keeping up with life, the person dealing with high-functioning depression feels a constant sense of emptiness within. Lack of energy and a sense of hopelessness fill them.<\/p>\n<p style=\"margin: 0;\">In this article, we shall talk about the signs and symptoms of high-functioning depression along with its treatment.<\/p>\n<h2 id=\"understanding\" style=\"font-size: 29px; line-height: 1.3; font-weight: bold; color: #14262d; margin: 44px 0 16px; letter-spacing: -0.2px; scroll-margin-top: 100px;\">Understanding High Functional Depression<\/h2>\n<p style=\"margin: 0;\">The easiest high-functioning depression meaning is having all the symptoms and signs of <a style=\"color: #0f766e;\" href=\"https:\/\/www.sehatyab.com\/diseases-and-conditions\/depression\/\">depression<\/a>, but still being able to function relatively well in daily life! A lot of people confuse stress with high-functioning depression. In simple terms, normal stress is something that comes and goes. However, high functional depression is persistent and keeps a person down at all times.<\/p>\n<h2 id=\"causes\" style=\"font-size: 29px; line-height: 1.3; font-weight: bold; color: #14262d; margin: 44px 0 16px; letter-spacing: -0.2px; scroll-margin-top: 100px;\">What Are The Causes of High-Functioning Depression?<\/h2>\n<p style=\"margin: 0;\">High-functioning depression often occurs due to genetic predisposition, social factors, and lifestyle choices. Let&#8217;s talk about the major causes of high-functioning depression in detail:<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Genetic Predetermination<\/h3>\n<p style=\"margin: 0;\">First things first, a lot of people are prone to getting high-functioning depression simply because they are born into a family where this issue runs in the genes. Simple factors like an infection or a chronic illness can unlock this psychology in people who are genetically prone to it.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Social Factors<\/h3>\n<p style=\"margin: 0;\">A lot of social factors play their part in unraveling high-functioning depression in affectees. Choosing a profession that requires chasing deadlines consistently, entering into a toxic relationship, or losing a loved one can lead to high-functioning depression. Coping with these societal pressures while keeping a smile on the face, but fighting internally can intensify symptoms of depression.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Lifestyle Choices<\/h3>\n<p style=\"margin: 0;\">In today&#8217;s time and date, lifestyle choices also impact a person\u2019s mental health. <a style=\"color: #0f766e;\" href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/depression\" target=\"_blank\" rel=\"noopener\">WHO <\/a>says that Inadequate sleep, wrong food choices, never-ending procrastination, and minimal physical movement can trigger high-functioning depression.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Over-exposure And Comparison<\/h3>\n<p style=\"margin: 0;\">Extensive usage of social media and constant comparison of others\u2019 lives with your own is also a cause of depression. Often, people turn to social media to distract themselves from negative thoughts, only to intensify them. If you are depressed but still functioning, you need professional help. Head to <a style=\"color: #0f766e;\" href=\"https:\/\/www.sehatyab.com\/our-doctors\/\">SehatYab<\/a> for professional assistance.<\/p>\n<h2 id=\"hfd-vs-mdd\" style=\"font-size: 29px; line-height: 1.3; font-weight: bold; color: #14262d; margin: 44px 0 16px; letter-spacing: -0.2px; scroll-margin-top: 100px;\">HFD vs Major Depression: Know The Difference<\/h2>\n<p style=\"margin: 0 0 20px;\">Though a lot of people mix HFD with major depression, they are not same!<\/p>\n<p style=\"margin: 0 0 20px;\">Where a person with HSD is highly functional in life where he can hold jobs while simultaneously managing a family, the one dealing depression may not be able to do so! The latter is also way more severe than formal in terms of severity and hampers the ability of a person to pursue life efficiently.<\/p>\n<p style=\"margin: 0;\">When you see someone with clinical depression, you would witness a visibly affected person. However, HFD doesnt appear apparent and the sufferer appears successful from the outside without giving the onlookers a hint of what is going on the inside!<\/p>\n<h2 id=\"symptoms\" style=\"font-size: 29px; line-height: 1.3; font-weight: bold; color: #14262d; margin: 44px 0 16px; letter-spacing: -0.2px; scroll-margin-top: 100px;\">What Are The Symptoms of High-Functioning Depression?<\/h2>\n<p style=\"margin: 0 0 16px;\">High-functioning depression symptoms include:<\/p>\n<ul style=\"margin: 0 0 20px; padding-left: 24px;\">\n<li style=\"margin: 0 0 8px;\">Never- ending exhaustion<\/li>\n<li style=\"margin: 0 0 8px;\">A sense of tiredness<\/li>\n<li style=\"margin: 0 0 8px;\">Loss of interest in things that once seemed fun<\/li>\n<li style=\"margin: 0 0 8px;\">Self-criticism.<\/li>\n<li style=\"margin: 0;\">Hobbies, social plans, and the will to socialize die slowly.<\/li>\n<\/ul>\n<p style=\"margin: 0;\">When forced to hang out with friends or colleagues, he would keep a fake smile on the outside while staying uninterested on the inside. Resultantly, he gets emotionally exhausted! High-functioning depression and <a style=\"color: #0f766e;\" href=\"https:\/\/www.sehatyab.com\/diseases-and-conditions\/anxiety\/\">anxiety<\/a> also manifest themselves in the feeling of not being enough and constantly trying to make things perfect when they are clearly good enough. This can lead to irritation and frustration.<\/p>\n<h2 id=\"teens\" style=\"font-size: 29px; line-height: 1.3; font-weight: bold; color: #14262d; margin: 44px 0 16px; letter-spacing: -0.2px; scroll-margin-top: 100px;\">High Functional Depression in Teens<\/h2>\n<p style=\"margin: 0;\">High-functioning depression in teens is on a constant rise. They are pessimistic and tend to find fault even in simple tasks they or others perform. Some major signs of high-functioning depression include:<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Lack Of Enthusiasm And Constant Negativity<\/h3>\n<p style=\"margin: 0;\">Finding negativity in everyday situations and not showcasing any enthusiasm about life in general can be some symptoms of depression in teens.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Undermining Compliments<\/h3>\n<p style=\"margin: 0;\">Another major sign of high-functioning depression in teens is their inability to take compliments and feel good about their achievements. Apart from that, sleeping too much or not sleeping at all could also signify the presence of high-functioning depression in teens.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 No Sense of Achievement<\/h3>\n<p style=\"margin: 0;\">A student who consistently keeps high grades in school but feels empty inside with no sense of achievement is a classic case of high-functional depression. Also, a pupil who is always socially active and ensures to be a prominent part of all the school events, but is mentally exhausted, is also someone who is dealing with depression. Living with high-functioning depression is tough! If you are one of those suffering from it, find help through an online consultation with SehatYab.<\/p>\n<h2 id=\"treatment\" style=\"font-size: 29px; line-height: 1.3; font-weight: bold; color: #14262d; margin: 44px 0 16px; letter-spacing: -0.2px; scroll-margin-top: 100px;\">What Is The Right High-Functioning Depression Treatment?<\/h2>\n<p style=\"margin: 0;\">The right treatment of high-end depression is a mix of a doctor\u2019s prescription of medication for high-functioning depression, therapy, and lifestyle changes. Basically, it is an all-encompassing process that requires consistency and patience.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Talk Therapy<\/h3>\n<p style=\"margin: 0;\">Psychotherapy, also known as <a style=\"color: #0f766e;\" href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/cbt-for-depression\/\">talk therapy<\/a>, is a proven way to help a person with high-functioning depression feel better. An expert therapist would identify and change unhealthy emotions, thoughts, and behaviors.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Life-Style Changes<\/h3>\n<p style=\"margin: 0;\">Bringing some simple changes to the lifestyle also helps greatly in managing high-functioning depression. For instance, getting regular exercise, sleeping at least eight hours a day, staying away from alcohol and other drugs, and staying in the company of loved ones tend to suppress depressive feelings.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 Limiting Stress-Inducing Tasks<\/h3>\n<p style=\"margin: 0 0 20px;\">Some ways you can deal with high-functioning depression on your own are by reducing overcommitment and not overfilling your plate. Just take up the work tasks that you can complete easily without stressing yourself out.<\/p>\n<p style=\"margin: 0;\">Also, digital detox breaks are important if seeing influencers\u2019 lives makes you feel stressed. Stay away from social media, and you will see the negativity in you flying away. Bring your sleep pattern back to normal and journal your emotions before hitting the bed.<\/p>\n<h3 style=\"font-size: 22px; line-height: 1.35; font-weight: bold; color: #14262d; margin: 34px 0 14px;\">\u2022 A Blend of Everything<\/h3>\n<p style=\"margin: 0;\">Prescribed medication for high-functioning depression can&#8217;t do much! In fact, it works only when it\u2019s connected with therapy from an expert psychologist and positive lifestyle changes.<\/p>\n<h2 style=\"font-size: 29px; line-height: 1.3; font-weight: bold; color: #14262d; margin: 44px 0 16px; letter-spacing: -0.2px;\">Final Thoughts<\/h2>\n<p style=\"margin: 0 0 24px;\">In a nutshell, high-functioning depression is characterised by masking or hiding depression from people around and being low from the inside but pretending that everything is fine. Its symptoms are less severe than MDD, chronic mood disorder, but last longer.It may let the sufferer excel academically and even professionally while, at the same time, dealing with sadness and exhaustion on the inside. Despite being extremely successful in life, HFD can make a person irritable or angry at all times, even if they do not show it to the outside world.<\/p>\n<div style=\"background: #0f766e; border-radius: 12px; padding: 30px 32px; margin: 0;\">\n<p style=\"margin: 0; font-size: 18px; line-height: 1.75; color: #ffffff;\">Have you, or someone you love, gotten the high-functioning depression diagnosis and are clueless about what to do next? Connect with <a style=\"color: #ffffff; font-weight: bold; text-decoration: underline;\" href=\"https:\/\/www.sehatyab.com\/our-doctors\/?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=%7Bcampaignname%7D&amp;utm_adgroup=%7Badgroupname%7D&amp;utm_content=797849665146&amp;utm_term=sehatyab&amp;utm_network=g&amp;gad_source=1&amp;gad_campaignid=23584558052&amp;gbraid=0AAAAADLsfA178Kus63x1w23UwfV6DsDGr&amp;gclid=Cj0KCQjw2MbPBhCSARIsAP3jP9ziweoisaUNirKIlAUnb09sfAP0qXfj0eIXLaqnj-USTRoCnuptlI8aAmQUEALw_wcB\">Sehatyab <\/a>and start your therapy session from an expert psychologist NOW! Living with high-functioning depression is extremely tough, and it&#8217;s high time you did something about it.<\/p>\n<\/div>\n<h2 id=\"faqs\" style=\"font-size: 29px; line-height: 1.3; font-weight: bold; color: #14262d; margin: 48px 0 20px; letter-spacing: -0.2px; scroll-margin-top: 100px;\">FAQs:<\/h2>\n<div style=\"border-top: 1px solid #e4ecea; padding: 22px 0;\">\n<h3 style=\"font-size: 20px; line-height: 1.4; font-weight: bold; color: #14262d; margin: 0 0 10px;\">Is High-Functioning Depression Treatable?<\/h3>\n<p style=\"margin: 0;\">Yes, it is possible to treat high-functioning depression through therapy and lifestyle changes. However, there is no one best medication for high-functioning depression. Rather, it is a blend of meds, therapy, and lifestyle changes.<\/p>\n<\/div>\n<div style=\"border-top: 1px solid #e4ecea; padding: 22px 0;\">\n<h3 style=\"font-size: 20px; line-height: 1.4; font-weight: bold; color: #14262d; margin: 0 0 10px;\">Does Professional Help Affect High-Functioning Depression?<\/h3>\n<p style=\"margin: 0;\">Yes, a professional psychologist can definitely help you with this psychological issue. SehatYab is a reliable online platform to book a consultation with an experienced psychologist.<\/p>\n<\/div>\n<div style=\"border-top: 1px solid #e4ecea; padding: 22px 0;\">\n<h3 style=\"font-size: 20px; line-height: 1.4; font-weight: bold; color: #14262d; margin: 0 0 10px;\">How Long Does Treatment Take?<\/h3>\n<p style=\"margin: 0;\">People dealing with high-functioning depression can feel the difference within six to eight weeks of treatment. However, it requires consistent efforts and a permanent lifestyle change.<\/p>\n<\/div>\n<div style=\"border-top: 1px solid #e4ecea; padding: 22px 0;\">\n<h3 style=\"font-size: 20px; line-height: 1.4; font-weight: bold; color: #14262d; margin: 0 0 10px;\">What Lifestyle Changes Bring Improvement In This Condition?<\/h3>\n<p style=\"margin: 0;\">Sleep regulation, consuming the right kind of food, and journaling are some lifestyle changes that have proven to help people dealing with depression.<\/p>\n<\/div>\n<div style=\"border-top: 1px solid #e4ecea; border-bottom: 1px solid #e4ecea; padding: 22px 0; margin: 0 0 36px;\">\n<h3 style=\"font-size: 20px; line-height: 1.4; font-weight: bold; color: #14262d; margin: 0 0 10px;\">Are Online Consultations Helpful?<\/h3>\n<p style=\"margin: 0;\">Certainly! Online consultation and help from therapists help people cope with high-functioning depression. They can book the sessions at their convenience while staying within the confines of their homes, where they feel comfortable and at ease!<\/p>\n<\/div>\n<p><!-- ===== REFERENCES BOX ===== --><\/p>\n<div style=\"background: #f7f9fa; border: 1px solid #dfe7ea; border-left: 4px solid #0f766e; border-radius: 0 8px 8px 0; padding: 22px 26px; margin: 0 0 20px;\">\n<h3 style=\"font-size: 18px; line-height: 1.4; font-weight: bold; color: #14262d; margin: 0 0 12px;\">References<\/h3>\n<ul style=\"margin: 0; padding-left: 22px; font-size: 15px; line-height: 1.8; color: #5a6b72;\">\n<li style=\"margin: 0 0 10px;\">Cleveland Clinic. <a style=\"color: #0f766e;\" href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/9292-persistent-depressive-disorder-pdd\" target=\"_blank\" rel=\"noopener\">Persistent Depressive Disorder (PDD): Symptoms &amp; Treatment<\/a><\/li>\n<li style=\"margin: 0;\">World Health Organization. <a style=\"color: #0f766e;\" href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/depression\" target=\"_blank\" rel=\"noopener\">Depressive disorder (depression) fact sheet<\/a><\/li>\n<\/ul>\n<\/div>\n<div style=\"background: #fafbfb; border: 1px solid #e4ecea; border-radius: 10px; padding: 22px 26px; margin: 0 0 20px; font-size: 15px; line-height: 1.7; color: #6b7d85;\">\n<p style=\"margin: 0 0 10px;\"><strong style=\"color: #33474f;\">Medical disclaimer:<\/strong> This article is for general information and is not a substitute for diagnosis or treatment by a qualified mental health professional. It was reviewed by a licensed clinical psychologist on 5 August 2026.<\/p>\n<p style=\"margin: 0;\"><strong style=\"color: #33474f;\">If you are in crisis:<\/strong> If you are struggling to stay safe, please reach out to someone you trust or contact a mental health professional right away.<\/p>\n<\/div>\n<div id=\"emergency-contacts\" style=\"background: #fdf6f4; border: 1px solid #f0d9d2; border-radius: 10px; padding: 24px 26px; font-size: 15px; line-height: 1.7; color: #5a4b47; scroll-margin-top: 100px;\">\n<h3 style=\"font-size: 19px; line-height: 1.4; font-weight: bold; color: #8c3a22; margin: 0 0 12px;\">Emergency &amp; Referral Contacts<\/h3>\n<p style=\"margin: 0 0 14px;\">SehatYab is an online clinic and not an emergency service. For immediate danger, self-harm risk, violence, medical emergency, or medico-legal matter, contact the nearest emergency facility or authority.<\/p>\n<ul style=\"margin: 0 0 14px; padding-left: 22px;\">\n<li style=\"margin: 0 0 8px;\">Rescue \/ Ambulance: <a style=\"color: #8c3a22; font-weight: bold;\" href=\"tel:1122\">1122<\/a><\/li>\n<li style=\"margin: 0 0 8px;\">Police \/ concerned police station: <a style=\"color: #8c3a22; font-weight: bold;\" href=\"tel:15\">15<\/a><\/li>\n<li style=\"margin: 0 0 8px;\">Fire Brigade: <a style=\"color: #8c3a22; font-weight: bold;\" href=\"tel:16\">16<\/a><\/li>\n<li style=\"margin: 0 0 8px;\">Referral \/ MLC facility: Nearest DHQ\/THQ\/Government Hospital Emergency or MLC Department<\/li>\n<li style=\"margin: 0;\">Social \/ ambulance services: Edhi <a style=\"color: #8c3a22; font-weight: bold;\" href=\"tel:115\">115<\/a>, Chhipa <a style=\"color: #8c3a22; font-weight: bold;\" href=\"tel:1020\">1020<\/a><\/li>\n<\/ul>\n<p style=\"margin: 0;\">For patient safety, SehatYab may refer urgent or high-risk cases to local emergency, DHQ\/THQ, police, rescue, or social support services.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] Medically reviewed by Ms. Nawal Ali Shah, Clinical Psychologist TL;DR High-functioning depression describes carrying the symptoms of depression while still holding down work, study and family life, so nothing looks wrong from the outside. It differs from major depression in severity rather than in kind: the symptoms are milder but they persist instead [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":5986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3146],"tags":[],"class_list":["post-5979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-behavioral-issues"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>High-Functioning Depression: Signs, Causes and Treatment<\/title>\n<meta name=\"description\" content=\"What high-functioning depression is, the signs to look for in adults and teens, and how therapy and lifestyle changes help. 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