{"id":154,"date":"2022-10-27T22:21:18","date_gmt":"2022-10-27T22:21:18","guid":{"rendered":"https:\/\/sites.generatepress.com\/info\/?page_id=154"},"modified":"2026-05-07T13:45:24","modified_gmt":"2026-05-07T08:45:24","slug":"home","status":"publish","type":"page","link":"https:\/\/www.sehatyab.com\/hazarnaimat\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]\r\n<div class=\"gb-element-ce343c53\">\r\n<div class=\"gb-element-c853b9b2\">\r\n<div>\r\n<div class=\"gb-query-6cd8d363\"><div class=\"gb-looper-c1f1c010\">\r\n<div class=\"gb-loop-item gb-loop-item-14a8a5fb post-5688 post type-post status-publish format-standard has-post-thumbnail hentry category-mental-behavioral-issues\">\r\n<div class=\"gb-element-b4c59a07\"> <img decoding=\"async\" width=\"768\" height=\"504\" alt=\"Anhedonia \u2013 sad woman sitting alone, emotional numbness\" data-media-id=\"5732\" class=\"gb-media-6010f5d5\" src=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2026\/05\/Anhedonia-\u2013-sad-woman-sitting-alone-emotional-numbness-2-768x504.webp\" srcset=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2026\/05\/Anhedonia-\u2013-sad-woman-sitting-alone-emotional-numbness-2-768x504.webp 768w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2026\/05\/Anhedonia-\u2013-sad-woman-sitting-alone-emotional-numbness-2-300x197.webp 300w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2026\/05\/Anhedonia-\u2013-sad-woman-sitting-alone-emotional-numbness-2.webp 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/> <\/div>\r\n\r\n\r\n\r\n<div class=\"gb-element-cc02b71f\">\r\n<h6 class=\"gb-text gb-text-df1896af\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/category\/mental-behavioral-issues\/\" rel=\"tag\">Mental &amp; Behavioral Issues<\/a><\/h6>\r\n\r\n\r\n\r\n<h2 class=\"gb-text gb-text-496ca7ee\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/anhedonia\/\">What Is Anhedonia? Meaning, Symptoms &#038; How to Treat It<\/a><\/h2>\r\n\r\n\r\n\r\n<div>\r\n<p class=\"gb-text gb-text-9606fd9f\">7 days ago<\/p>\r\n\r\n\r\n\r\n<div class=\"gb-text gb-text-d42c0b6f\">by Ms. Maryam Khan<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/div>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n\r\n\r\n\r\n<div>\r\n<div><div class=\"gb-looper-a8ed7cb8\">\r\n<div class=\"gb-loop-item gb-loop-item-524267f9 post-5646 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology tag-dealing-with-relationship-changes tag-emotional-disconnect-in-marriage tag-emotional-distance-in-marriage tag-how-to-reconnect-with-husband tag-husband-behavior-change-reasons tag-husband-changed-after-marriage tag-husband-communication-problems tag-marital-counseling-pakistan tag-marriage-and-mental-health tag-marriage-therapy-online tag-post-marriage-relationship-issues tag-rebuilding-trust-in-marriage tag-relationship-advice-for-wives tag-signs-your-husband-changed tag-why-husband-changes-after-marriage\">\r\n<div class=\"gb-element-f73f1f27\"> <img decoding=\"async\" alt=\"\" data-media-id=\"5656\" class=\"gb-media-89b11f37\" src=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/11\/couple-with-person-suffering-2.jpg\" \/> <\/div>\r\n\r\n\r\n\r\n<div class=\"gb-element-c48fb1dd\">\r\n<h6 class=\"gb-text gb-text-22d04f75\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/category\/psychology\/\" rel=\"tag\">Psychology<\/a><\/h6>\r\n\r\n\r\n\r\n<h3 class=\"gb-text gb-text-567868b9\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/20-signs-of-a-toxic-marriage-how-to-cope-effectively\/\">20 Signs of a Toxic Marriage &#038; How to Cope Effectively<\/a><\/h3>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<div class=\"gb-loop-item gb-loop-item-524267f9 post-5629 post type-post status-publish format-standard has-post-thumbnail hentry category-general category-psychology tag-child-mental-health tag-early-signs-of-mental-illness-in-children tag-mental-health-awareness tag-mental-health-guide-for-parents tag-mental-illness-in-kids tag-parenting-tips tag-3112 tag-3109 tag-3113 tag-3110 tag-3111\">\r\n<div class=\"gb-element-f73f1f27\"> <img decoding=\"async\" width=\"300\" height=\"200\" alt=\"\" data-media-id=\"5645\" class=\"gb-media-89b11f37\" src=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/11\/parents-brushing-daughter-hair-co-parenting-300x200.jpg\" srcset=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/11\/parents-brushing-daughter-hair-co-parenting-300x200.jpg 300w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/11\/parents-brushing-daughter-hair-co-parenting-1024x683.jpg 1024w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/11\/parents-brushing-daughter-hair-co-parenting-768x513.jpg 768w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/11\/parents-brushing-daughter-hair-co-parenting-1536x1025.jpg 1536w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/11\/parents-brushing-daughter-hair-co-parenting-2048x1367.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/div>\r\n\r\n\r\n\r\n<div class=\"gb-element-c48fb1dd\">\r\n<h6 class=\"gb-text gb-text-22d04f75\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/category\/general\/\" rel=\"tag\">General<\/a><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/category\/psychology\/\" rel=\"tag\">Psychology<\/a><\/h6>\r\n\r\n\r\n\r\n<h3 class=\"gb-text gb-text-567868b9\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/how-to-co-parent-successfully-after-divorce\/\">How To Co-Parent Successfully After Divorce<\/a><\/h3>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<div class=\"gb-loop-item gb-loop-item-524267f9 post-5608 post type-post status-publish format-standard has-post-thumbnail hentry category-psychology tag-dealing-with-relationship-changes tag-emotional-disconnect-in-marriage tag-emotional-distance-in-marriage tag-how-to-reconnect-with-husband tag-husband-behavior-change-reasons tag-husband-changed-after-marriage tag-husband-communication-problems tag-marital-counseling-pakistan tag-marriage-and-mental-health tag-marriage-therapy-online tag-post-marriage-relationship-issues tag-rebuilding-trust-in-marriage tag-relationship-advice-for-wives tag-signs-your-husband-changed tag-why-husband-changes-after-marriage\">\r\n<div class=\"gb-element-f73f1f27\"> <img decoding=\"async\" width=\"300\" height=\"200\" alt=\"\" data-media-id=\"5617\" class=\"gb-media-89b11f37\" src=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/10\/communication-in-marriage-after-marriage-counceling-300x200.jpg\" srcset=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/10\/communication-in-marriage-after-marriage-counceling-300x200.jpg 300w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/10\/communication-in-marriage-after-marriage-counceling-1024x682.jpg 1024w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/10\/communication-in-marriage-after-marriage-counceling-768x512.jpg 768w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/10\/communication-in-marriage-after-marriage-counceling.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/div>\r\n\r\n\r\n\r\n<div class=\"gb-element-c48fb1dd\">\r\n<h6 class=\"gb-text gb-text-22d04f75\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/category\/psychology\/\" rel=\"tag\">Psychology<\/a><\/h6>\r\n\r\n\r\n\r\n<h3 class=\"gb-text gb-text-567868b9\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/why-has-my-husband-changed-after-marriage-find-out-why\/\">Why Has My Husband Changed After Marriage? Find out why<\/a><\/h3>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<div class=\"gb-loop-item gb-loop-item-524267f9 post-5429 post type-post status-publish format-standard has-post-thumbnail hentry category-general category-psychiatry category-psychology tag-career-confusion tag-career-guidance tag-career-stress tag-mental-health-awareness tag-mental-health-in-pakistan tag-pakistani-youth tag-student-anxiety tag-youth-mental-health\">\r\n<div class=\"gb-element-f73f1f27\"> <img decoding=\"async\" width=\"300\" height=\"200\" alt=\"A Pakistani teenage boy sitting alone covering his face with his hands, looking stressed and overwhelmed,\u2014symbolizing career-related anxiety and mental health struggles.\" data-media-id=\"5432\" class=\"gb-media-89b11f37\" src=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/07\/career-confusion-mental-health-pakistani-youth-300x200.webp\" srcset=\"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/07\/career-confusion-mental-health-pakistani-youth-300x200.webp 300w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/07\/career-confusion-mental-health-pakistani-youth-1024x683.webp 1024w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/07\/career-confusion-mental-health-pakistani-youth-768x512.webp 768w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/07\/career-confusion-mental-health-pakistani-youth-720x480.webp 720w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/07\/career-confusion-mental-health-pakistani-youth-580x387.webp 580w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/07\/career-confusion-mental-health-pakistani-youth-320x213.webp 320w, https:\/\/www.sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2025\/07\/career-confusion-mental-health-pakistani-youth.webp 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <\/div>\r\n\r\n\r\n\r\n<div class=\"gb-element-c48fb1dd\">\r\n<h6 class=\"gb-text gb-text-22d04f75\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/category\/general\/\" rel=\"tag\">General<\/a><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/category\/psychiatry\/\" rel=\"tag\">Psychiatry<\/a><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/category\/psychology\/\" rel=\"tag\">Psychology<\/a><\/h6>\r\n\r\n\r\n\r\n<h3 class=\"gb-text gb-text-567868b9\"><a href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/how-career-confusion-impacts-the-mental-health-of-youth\/\">HOW CAREER CONFUSION IMPACTS THE MENTAL HEALTH OF YOUTH IN PAKISTAN<\/a><\/h3>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/div>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<div>\r\n<div class=\"gb-element-798c7ebc hide-on-desktop hide-on-tablet\"><div class=\"wp-block-categories-dropdown wp-block-categories\"><label class=\"wp-block-categories__label screen-reader-text\" for=\"wp-block-categories-1\">Categories<\/label><select  name='category_name' id='wp-block-categories-1' class='postform'>\n\t<option value='-1'>Select Category<\/option>\n\t<option class=\"level-0\" value=\"children-parenting-issues\">Children \/ Parenting Issues<\/option>\n\t<option class=\"level-0\" value=\"corporate-wellness\">Corporate Wellness<\/option>\n\t<option class=\"level-0\" value=\"couples-relationship-issues\">Couples \/ Relationship Issues<\/option>\n\t<option class=\"level-0\" value=\"general\">General<\/option>\n\t<option class=\"level-0\" value=\"mental-behavioral-issues\">Mental &amp; Behavioral Issues<\/option>\n\t<option class=\"level-0\" value=\"psychiatry\">Psychiatry<\/option>\n\t<option class=\"level-0\" value=\"psychology\">Psychology<\/option>\n<\/select><script>\n( ( [ dropdownId, homeUrl ] ) => {\n\t\tconst dropdown = document.getElementById( dropdownId );\n\t\tfunction onSelectChange() {\n\t\t\tsetTimeout( () => {\n\t\t\t\tif ( 'escape' === dropdown.dataset.lastkey ) {\n\t\t\t\t\treturn;\n\t\t\t\t}\n\t\t\t\tif ( dropdown.value && dropdown instanceof HTMLSelectElement ) {\n\t\t\t\t\tconst url = new URL( homeUrl );\n\t\t\t\t\turl.searchParams.set( dropdown.name, dropdown.value );\n\t\t\t\t\tlocation.href = url.href;\n\t\t\t\t}\n\t\t\t}, 250 );\n\t\t}\n\t\tfunction onKeyUp( event ) {\n\t\t\tif ( 'Escape' === event.key ) {\n\t\t\t\tdropdown.dataset.lastkey = 'escape';\n\t\t\t} else {\n\t\t\t\tdelete dropdown.dataset.lastkey;\n\t\t\t}\n\t\t}\n\t\tfunction onClick() {\n\t\t\tdelete dropdown.dataset.lastkey;\n\t\t}\n\t\tdropdown.addEventListener( 'keyup', onKeyUp );\n\t\tdropdown.addEventListener( 'click', onClick );\n\t\tdropdown.addEventListener( 'change', onSelectChange );\n\t} )( [\"wp-block-categories-1\",\"https:\/\/www.sehatyab.com\/hazarnaimat\"] );\n\/\/# sourceURL=build_dropdown_script_block_core_categories\n<\/script>\n\n<\/div><\/div>\r\n\r\n\r\n\r\n<div class=\"gb-element-0dc58945\">\r\n<div class=\"gb-element-80e98c41\">\r\n<div>\r\n<div><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"gb-element-b2b6e4b4\">\r\n<div class=\"gb-element-fb36b7b2\">\r\n<div>\r\n<div class=\"gb-element-92a57aff\">\r\n<div>\r\n<div class=\"gb-looper-818872ac\">\r\n<div class=\"gb-loop-item gb-loop-item-92b9bf74\">\r\n<div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><\/p>\r\n<\/div>\r\n<p><!-- \/wp:post-content --><\/p>\r\n<\/div>\r\n<p><!-- \/wp:generateblocks\/element --><\/p>\r\n<\/div>\r\n<p><!-- \/wp:generateblocks\/element --><\/p>\r\n<\/div>\r\n<p><!-- \/wp:generateblocks\/element -->[\/vc_column_text][\/vc_column][\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] &nbsp; [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":22,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-154","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.6 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Home | Mental Health Blog - SehatYab<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sehatyab.com\/hazarnaimat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] &nbsp; [\/vc_column_text][\/vc_column][\/vc_row]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sehatyab.com\/hazarnaimat\/\" \/>\n<meta property=\"og:site_name\" content=\"Mental Health Blog - SehatYab\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/sehatyab\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-07T08:45:24+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@sehatyabpk\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/\",\"url\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/\",\"name\":\"Home | Mental Health Blog - SehatYab\",\"isPartOf\":{\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/#website\"},\"datePublished\":\"2022-10-27T22:21:18+00:00\",\"dateModified\":\"2026-05-07T08:45:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sehatyab.com\/hazarnaimat\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/#website\",\"url\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/\",\"name\":\"Blog\",\"description\":\"Mental Health Blog - Pakistan\",\"publisher\":{\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/#organization\",\"name\":\"SehatYab\",\"url\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2021\/04\/SehatYab-Logo-Full-HD.png\",\"contentUrl\":\"https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2021\/04\/SehatYab-Logo-Full-HD.png\",\"width\":3066,\"height\":2101,\"caption\":\"SehatYab\"},\"image\":{\"@id\":\"https:\/\/www.sehatyab.com\/hazarnaimat\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/www.facebook.com\/sehatyab\/\",\"https:\/\/x.com\/sehatyabpk\",\"https:\/\/www.instagram.com\/sehatyabpk\/\",\"http:\/\/www.linkedin.com\/company\/huda-healthcare-private-limited\",\"https:\/\/www.youtube.com\/channel\/UC_GYEw1fHJ-dABGM4mjkaoQ\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Home | Mental Health Blog - SehatYab","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sehatyab.com\/hazarnaimat\/","og_locale":"en_US","og_type":"article","og_title":"Home","og_description":"[vc_row][vc_column][vc_column_text css=&#8221;&#8221;] &nbsp; [\/vc_column_text][\/vc_column][\/vc_row]","og_url":"https:\/\/www.sehatyab.com\/hazarnaimat\/","og_site_name":"Mental Health Blog - SehatYab","article_publisher":"http:\/\/www.facebook.com\/sehatyab\/","article_modified_time":"2026-05-07T08:45:24+00:00","twitter_card":"summary_large_image","twitter_site":"@sehatyabpk","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/","url":"https:\/\/www.sehatyab.com\/hazarnaimat\/","name":"Home | Mental Health Blog - SehatYab","isPartOf":{"@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/#website"},"datePublished":"2022-10-27T22:21:18+00:00","dateModified":"2026-05-07T08:45:24+00:00","breadcrumb":{"@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sehatyab.com\/hazarnaimat\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sehatyab.com\/hazarnaimat\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/#website","url":"https:\/\/www.sehatyab.com\/hazarnaimat\/","name":"Blog","description":"Mental Health Blog - Pakistan","publisher":{"@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sehatyab.com\/hazarnaimat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/#organization","name":"SehatYab","url":"https:\/\/www.sehatyab.com\/hazarnaimat\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/#\/schema\/logo\/image\/","url":"https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2021\/04\/SehatYab-Logo-Full-HD.png","contentUrl":"https:\/\/sehatyab.com\/hazarnaimat\/wp-content\/uploads\/2021\/04\/SehatYab-Logo-Full-HD.png","width":3066,"height":2101,"caption":"SehatYab"},"image":{"@id":"https:\/\/www.sehatyab.com\/hazarnaimat\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/sehatyab\/","https:\/\/x.com\/sehatyabpk","https:\/\/www.instagram.com\/sehatyabpk\/","http:\/\/www.linkedin.com\/company\/huda-healthcare-private-limited","https:\/\/www.youtube.com\/channel\/UC_GYEw1fHJ-dABGM4mjkaoQ"]}]}},"_links":{"self":[{"href":"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-json\/wp\/v2\/pages\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":6,"href":"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-json\/wp\/v2\/pages\/154\/revisions"}],"predecessor-version":[{"id":5910,"href":"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-json\/wp\/v2\/pages\/154\/revisions\/5910"}],"wp:attachment":[{"href":"https:\/\/www.sehatyab.com\/hazarnaimat\/wp-json\/wp\/v2\/media?parent=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}